Meditation is hard for me. I believe it is beneficial, also it has been recommended to me by counselors, podcasts, ted talks, and friends. That being said, the act of sitting down and focusing on breathing or mantras is incredibly...well, boring, to be honest. Though that is my perception, that does not make it a … Continue reading Mind Quality
headspace
Just close your eyes
There is a lot happening around us. If you stop and take a quick scan of your surroundings, there is a lot to take in. In my current space (living room of my house) I notice the house, car and trees outside of our window. I notice the blinds on that window I see my … Continue reading Just close your eyes
The Story We Write 