Meditation is hard for me. I believe it is beneficial, also it has been recommended to me by counselors, podcasts, ted talks, and friends. That being said, the act of sitting down and focusing on breathing or mantras is incredibly...well, boring, to be honest. Though that is my perception, that does not make it a … Continue reading Mind Quality
There is a lot happening around us. If you stop and take a quick scan of your surroundings, there is a lot to take in. In my current space (living room of my house) I notice the house, car and trees outside of our window. I notice the blinds on that window I see my … Continue reading Just close your eyes
It was a cold winter morning, and the stars were making their final plea to be seen. Dawn soon would come and the sun would chase away the brilliance of the stars. In that moment, I felt inspired. These lights will shine until the sunlight spreads the expanse of the sky, and in that, there … Continue reading Last Words
So what started as a breath, is actually a foundation for success.