Find hope in our human connection Photo by Marc-Olivier Jodoin on Unsplash If you are hurting, you are not alone. If you are hurting, then I am there with you. We may not know each other, but we can look up at the same sky carrying the same pain, and maybe somehow we can carry each other. I … Continue reading If You are Hurting You are Not Alone
depression
Understanding Depression
Insights from Johann Hari's Lost Connections Original Photo I just finished reading the book Lost Connections by Johann Hari. The subtitle of the book is Uncovering the real causes of depression - and the unexpected solutions. I believe that we all will encounter depression at some point in our life, whether it be direct or indirect. I know that … Continue reading Understanding Depression
The Story We Write 