I was eating breakfast one morning, french toast medallions, and noticed the steam rising from the teapot on the stove. There was something beautiful about the way the steam swirled and danced into nothing against the morning sunlight coming through the windows. It was simple and it was beautiful. It was one of those moments … Continue reading Teapot
mindfulness
Humility and Resilience
How to win and lose well. You can see it in someone's eyes at times, especially in the eyes of children. There is a longing, a deep emotional battle taking place that shows itself in tense physical signals; clenching of the fists, tears welling up in the eyes, a furrowing of the brow, or a pursing … Continue reading Humility and Resilience
Of Growth and Change
Don't let life pass you by; also, do not believe that your best opportunities are behind you. We are where we are, and there is nothing we can do to change what has brought us here; but we can make adjustments right now, if where we are is not where we want to be, or … Continue reading Of Growth and Change
A Burrito Under the Stars
Some years back, I got home from work around midnight and decided to spend some time outside before I went to bed. There were two things that made that night stand out to me: one, there was a meteor shower taking place; and two, my wife had made these amazing burritos. It was truly awe … Continue reading A Burrito Under the Stars
Just close your eyes
There is a lot happening around us. If you stop and take a quick scan of your surroundings, there is a lot to take in. In my current space (living room of my house) I notice the house, car and trees outside of our window. I notice the blinds on that window I see my … Continue reading Just close your eyes
Last Words
It was a cold winter morning, and the stars were making their final plea to be seen. Dawn soon would come and the sun would chase away the brilliance of the stars. In that moment, I felt inspired. These lights will shine until the sunlight spreads the expanse of the sky, and in that, there … Continue reading Last Words
Hope
I love the Christmas season. I love the smell of pine, the chill in the air, the good food, the merry gatherings, and the music all around. The songs range from reindeer on the rooftops to declarations of the glory of God, and in that space, there is a story. Whether we long for Santa … Continue reading Hope
Lessons from the stars: Comfort and the Necessary
Last night was a good night for stargazing. Piercing through the ebony background, the stars seemed to appear before my eyes. I just stood there for a while soaking in the grandness of it all, wondering how many people I was sharing that piece of sky with? How many people were at that moment looking … Continue reading Lessons from the stars: Comfort and the Necessary
Solitude
Loneliness. This is a powerful word, because out sparks such strong emotional reaction; and I believe that it is something that all of us can relate to at some point in our lives. If being alone becomes translated as loneliness, then sadness and desperation will begin to take root. Desperation mode is survival mode, and we … Continue reading Solitude
Tales from the Trails: Why We Run
I like to run. Actually, I may even go so far as to say I love to run. That wasn't always the case, and I didn't actually start running consistently until about six years ago. When you start to talk about running, you are met either with passion or disdain. It's a love/hate relationship for … Continue reading Tales from the Trails: Why We Run