Connection is within our grasp Photo by Annie Spratt on Unsplash There will be times when we are alone. There will be times when we are not alone but will feel alone. Sometimes, this aloneness will be translated into loneliness, and other times it will be translated as solitude. If we find ourselves feeling lonely even amid community, … Continue reading Alone yet not Alone
self improvement
Hope Begins with a Choice
Motivating insights from life, books, and movies Photo by Joao Tzanno on Unsplash In my experience, I have found that I am never alone in my struggles or questions. We are not alone in this world, and we are journeying together on this path of life. Therefore, when I go through difficult times and receive insights that bring … Continue reading Hope Begins with a Choice
Little Joys
Embracing the simple in difficult times This is a new world we are living in today. We are trying to answer questions about circumstances some of us have never experienced before, and sometimes the only answer is I don't know. The other morning, my youngest daughter asked me if there would be a shorter summer since … Continue reading Little Joys
Lasting Impact
Photo by Min An on Pexels.com I love a rainy day. The sound of the droplets hitting the surrounding surfaces create a steady sound that will lull one to sleep if they find themselves a little too cozy. The impact varies from a light pitter-patter to a chaotic thrashing. I love standing in the rain, … Continue reading Lasting Impact
Save Some for Yourself
What would happen if we took our advice? Photo by Lina Trochez on Unsplash Writing is beautiful, writing is liberating, and through writing, we find beauty and uniqueness in the ordinary, and significance in the seemingly insignificant. Through this artful expression, one can also find a release for the build-up of pain, joy, sorrow, and inspiration that grows inside. … Continue reading Save Some for Yourself
One at a Time
Experiencing life and responding to longing Original Photo by Author The less we do, the more we long. It is possible to think our life away; thinking about the possibilities, while not seizing the opportunities. We cannot do all things, but we must do some. We do not have to take that many risks, we … Continue reading One at a Time
Midweek Thought: Do Life
I watched The Secret Life of Walter Mitty with my family a couple of weeks ago and found myself inspired. The movie is an extremely entertaining and creative encouragement to live life and not just dream life. This idea hits home for me because I often find myself in the "woulda coulda shoulda" type of thinking. This … Continue reading Midweek Thought: Do Life
Scripting the Narrative of Today
Write your way into the day Today is the page and I am the pen, what story will be written? Today started with a request to open my eyes, not as in waking to greet the day, but rather waking to meet the world. Some days wear a veil, eyes open, but nothing seems clear. … Continue reading Scripting the Narrative of Today
Understanding Depression
Insights from Johann Hari's Lost Connections Original Photo I just finished reading the book Lost Connections by Johann Hari. The subtitle of the book is Uncovering the real causes of depression - and the unexpected solutions. I believe that we all will encounter depression at some point in our life, whether it be direct or indirect. I know that … Continue reading Understanding Depression
Embracing Today
Some days bring adventure and excitement. You may find yourself trekking through the mountains, or out on the town with some friends. Maybe you have a performance or presentation that you've been preparing for in which you will stand in glory as you leave the audience in awe. Or maybe it's just a day like … Continue reading Embracing Today
The Story We Write 